Getting those Z’s
Words by Beth Pratt Sleep is an essential biological need to maintain your life support system, yet two-thirds of adults in developed nations fail to obtain the recommended eight hours…
The Science of Dreams.
Words by: Isaac Hallé For millennia humans have sought to understand the meaning of the visual auditory experiences which occur during sleep – otherwise known as dreams. The Ancient Egyptians…
Insomnia and the student
It’s a common stereotype that the student is familiar with all-nighters, sleeping in and basically working on a different schedule to the rest of society. But where’s the line between…
Sleep deprivation nears a termly high
Sleep deprivation is reaching its termly-peek as deadlines and coursework for the mid-term assessments loom. As the first semester of Sussex treads into its fifth week, students are beginning to…